Helping you to understand.
¡Rebajado!
"Helping You Be Yourself" is a comprehensive resource that offers a deep understanding of anxiety in adolescents, including its causes, symptoms, and effective management strategies. With chapters dedicated to identifying and managing anxiety both at home and in the school environment, this book provides practical and accessible tools for parents and educators. Through inspiring stories and real-life testimonies, readers will find support and hope to face this common but manageable challenge.